Antioxidants counteract the free radicals, the human body in the form of un-oxidized oxygen molecules O2 or disable roaming. Free radicals are the naturalBy-product of processes that occur within and between different cells in the body. Environmental factors such as tobacco smoke and radiation, even on free radicals.

When free radicals are oxidized left on their own, they can create carcinogens. The process can damage cell walls, cell structures and genetic material within the cells themselves. Damage to cells caused scar tissue and then the scar tissue) either benign or malignant (cancer.

AntioxidantsTo deactivate free radicals before they oxidize to a chance to get the body and cause damage. Despite numerous studies, it is still unknown as to which groups of people, if any, benefits from the antioxidants. However, it is common knowledge that antioxidants in cancer and heart disease prevention are critical.

Studies have also shown that smokers with diets high carotenoids have a lower rate of lung cancer than those with a lower intake, however, some smokers with a highBeta-carotene diet, have a higher mortality rate. Vitamin C has been shown to prevent the formation of carcinogenic substances, N)-compounds (nitrates and nitrites found in preserved meats and in some drinking water.
The elderly, particularly those who may be related to decreased food intake, frequent aspirin users, heavy drinkers and people with impaired immune systems a day benefit from taking antioxidants. With respect to heart disease and stroke, it is possible that higherLevels of antioxidants to slow or prevent the oxidation of cholesterol, which leads to the development of arterial blockages.

For more information about cancer, heart disease and antioxidants you can use the National Cancer Institute at 1-800-4-CANCER. And the National Institutes of Health at (301) 251-1222. Or talk to your doctor about the creation of an antioxidant-rich diet and / or antioxidants.

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